TIS Fitness Systems: Personal Training in Denver
Book a Free Discovery Call
Discovering the Animal, Refining the Machine. Tell us your goals, whether strength, weight loss, healthy weight gain, sport-specific performance, or healthspan and longevity, and Tim will map out the right plan. Call (720) 635-0749 or book below.
Strength, Performance & Longevity Training in Denver
For 20 years, TIS Fitness Systems has helped Denver clients get stronger, move better, and stay capable for life. Run by Tim Murray, a Certified Strength and Conditioning Specialist (CSCS) and ACE-certified coach with 30+ years teaching yoga and meditation, TIS offers one-on-one personal training, small group training, and private yoga and meditation at 6100 W Mansfield Ave, Unit 31, Denver, CO 80235.
Personal Training, Small Groups & Private Yoga
Personal training: one-on-one coaching for strength, weight loss, healthy weight gain, mobility, and sport-specific performance. Small group training: coached sessions that keep you accountable and motivated. Private yoga and meditation: individual sessions for recovery, focus, and stress management. Every program includes practical nutrition guidance and is built around healthspan and longevity, so you stay strong and capable for decades.
Visit TIS in Denver
TIS Fitness Systems, 6100 W Mansfield Ave, Unit 31, Denver, CO 80235. Phone: (720) 635-0749. Hours: Monday to Thursday 5:30 AM to 7:30 PM, Friday 5:30 AM to 4 PM, Saturday 7 AM to 12 PM. Not sure where to start? Book a free discovery call below and we will find the right fit for your goals.
Strength Area: Racks, Platforms and Free Weights
Power racks, lifting platforms, dumbbells and benches for personal training and small group strength sessions at TIS Fitness Systems in Denver.
Functional Training: Cable Station, Wall Bars and Heavy Bag
Cable machine, wall bars, peg board and heavy bag for mobility, athletic conditioning, sport-specific training and healthspan work in Denver.